STOTT PILATES is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the ‘Ivy League’ of Pilates education. Certified Instructors are sought after to work across a broad range of positions in the health and fitness industries, from studios and clubs to rehab and therapy practices. With a STOTT PILATES education, there is no limit to career opportunities.
MAT PILATES INSTRUCTOR TRAINING
Becoming a STOTT PILATES® Mat instructor you will be building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
The STOTT PILATES® Intensive Program (Level 1) is intended for those already working in the fields of fitness or movement, or those who have completed the Online Anatomy course and have a keen interested in Pilates. The course teaches you to design and lead Essential and Intermediate STOTT Pilates Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating programs.
Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
REFORMER INSTRUCTOR TRAINING
Our STOTT Reformer Pilates course offers you the chance to deepen your pilates knowledge and experience. This course is intended for those already working in the fields of fitness or movement, as well as those who have been practicing Pilates and have a keen interest.
Conducted over 10 days, this course will teach you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs.
Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs.
Reformer is the most popular piece of equipment in Pilates. Learn how to use the highly versatile tool to program and instruct personal training and group classes with confidence using hundreds of spring resistance exercises. This course teaches how to design and instruct Level 1 (Essential & Intermediate) Reformer workout.
WHY CHOOSE STOTT PILATES?
We don’t just teach choreography, we are exceptionally proud of our detailed method. We teach you why you do the exercise, not just how to do it. You will learn how to program for individuals to help them create better movement patterns and why they may need to modify an exercise for them before progressing it to the next level. This is why STOTT PILATES Instructors are highly sought after.
Our method is highly regarded for its anatomical and intelligent approach. You will learn 6 Biomechanical Principles which are the STOTT PILATES biomechanics for movement and you will learn how to use them to correct your clients’ alignment and movement patterns to progress them successfully.